Work Your Grass Off

Get the Best Sleep of Your Life & Why Is Sleep Crucial to Working Your Grass Off!!!

Episode Summary

Andrew and Erika talk about the journey to getting the BEST sleep of their lives and WHY sleep is a crucial building block to showing up as your best self and WORKING YOUR GRASS OFF!

Episode Notes

We’re all about Working Your Grass off while doing your BEST work! Our BEST work comes when we are rested. Sleep directly impacts your productivity, the quality of the work that you do and ultimately the quality of your life - there is no bodily function that is NOT affected to sleep . 

THE HATCH RESTORE 

THE HATCH REST